Reflexology is a gentle therapy using pressure points on the feet to relieve stress, ease tension, and restore balance. It is suitable for all ages, including adults, children, the elderly and pregnant women.

Sessions are usually done fully clothed, except for the feet, which should be exposed. Most clients lie down, though sitting is possible. Soothing background music is played to enhance relaxation.

I use natural, cruelty-free products such as Aloe vera cream and Tea Tree oil to moisturise the feet while supporting the treatment.

Reflexology can help relieve stress, tension, fatigue, sleep issues and minor aches. It can complement conventional medical care, but is not a replacement for it.

Some areas may feel more sensitive than others, depending on the client. The pressure is adjusted to ensure comfort, and most clients find sessions deeply relaxing.

You can choose between 45-minute or 60-minute sessions.

It depends on your needs. One-off sessions are welcome, and regular care is also available. For ongoing treatments, a gap of 3–7 days is usually recommended.

I provide mobile reflexology at your home, hotel room or workplace throughout London.

Absolutely. Sessions make a wonderful gift for friends, family or employees.

• 60 minutes: £70

• 45 minutes: £60